Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

A humorous look at the author's experience at the Crosswalk.com forum.

What matters most is our trust and obedience in God Almighty.

So it is with all of us who confront our garden; whether we are on our beds of affliction, behind prison walls, or just struggling to live in the midst of life’s chaos and pettiness and brokenness. We know that when we get to Gethsemane, nothing else matters.

Battling illnesses with God's healing hand.

I have a big mouth. If you have read my testimony, you know that I have struggled with panic attacks and an anxiety disorder that most of the time left my tongue paralyzed when it came to simple thin...

How do we maintain spiritual sanity in our lives when all around the world there is a mentality of violence, a lack of emotional maturity and historically, a world defined by wars, all in the name of religion? Where do we find peace in a world of such chaos? Stop looking outside yourself and seek spiritual sanity within that holy place found at the very core of our Being. Are you a martyr or a peace-maker? Do you truly want spiritual sanity to guide your life based in peace? Let's explore the solutions...

To have an enthusiastic attitude about we do is essential. The origin of enthusiasm lies with God Himself. Enthusiasm brings power.

Over the course of nine days, graduates of Byron Katie's School for The Work discover that questioning stressful beliefs can bring about a sea-change in our thinking, and in our lives.

All day it's been non-stop - the tv was on, then the radio, then people were talking to you all day long. Even when you're alone the thoughts crowd in and ceaselessly chatter in your mind. The simplest thing can help the busy mind to chill out... just a minute.

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Stress is always present in a modern lifestyle, we are hooked on instant gratification and ever more powerful technology, which inevitably leads to stress and frustration when our needs are not met. We get stressed at work and we get stressed at home, we get stressed in the car - is there anywhere we can go to relax?

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.

A 7-point, step-by-step method to reduce or eliminate your major worry today.

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

Measuring our stress levels helps us adjust our life style events to manage our stress effectively. Many studies have indicated a direct relationship between our life style events with that of our physical and mental well being. Holmes and Rahe in 1967 developed a scale to measure stress levels from the annual life change events, and this still remains the best indicator of the stress levels in a person’s life.