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Gentle Whispers

We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.


Spirit Guide Communication - Get the Answers You Seek

There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?


Spirit to Spirit: A Letter to My Friend

We are not popular in the fake world because it knows that we know it is fake. It cannot touch us because we are not inclined to be impressed with its allures.


Let Your Will, Not Mine, Be Done

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.


Negative Disturbances

Whenever we have the opportunity to make human assessments, the assessments we make will always betray our doctrine of man. We can always glean from what one person has to say about another, their doctrine or philosophy concerning man in general.


Conquer Your Fears

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.


Writing Letters to God

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.


Stress 6 - Top Ten Stress Relieving Hobbies

Are you too stressed to be blessed? If so, take time to do some stress relieving hobbies that are useful to your life. They are the ones you can do just for the fun of it. See the hobbies listed . . .


Controlling Stress For The Student

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.


Is The Rock 'N' Roll Lifestyle Taking Its Toll On You? Part 2

In Part 1 of this article I talked about how the rock and roll lifestyle can impact on your health. Read on to see how you can make things better…


Controlling Panic Attack Symptoms

When some intense fear suddenly grips you, making you feel helpless and out of control you may be under a panic attack. It could last for a very brief period of time, may be not more than ten minutes, during which your thoughts seem to be disorganized and your body appears to be disoriented, because of which you feel you are perhaps ‘going crazy’.


Ideas For Controlling Stress

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.


Learn The Art Of Relaxation, With Candles

Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.


Natural Stress Management - How Aromatherapy Can Help You Beat Stress

Aromatherapy is an ancient practice which harnesses the healing powers of aromatic plants. It is a purely natural and extremely effective treatment for stress, as there are many oils which have sedating, relaxing and uplifting properties. It is also a very pleasant and enjoyable therapy which is suitable for people of all ages.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


Causes of Stress

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.


Stress Management - How Writing Can Relieve Stress

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.


Your Energy Chakras

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


Anxiety Disorder - An Overview

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.


Breathe In The Face Of Fear: Do You Know How To Breathe Properly?

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.


Quick Relaxation - 7 Easy Tips

Easy to practice relaxation tips for busy adults. How to relax with ease.


Tips For Panic Attacks

A panic attack is a feeling of intense fear or distress. It often happens very suddenly for no apparent reason. Although panic attacks are very scary for the sufferer, they are not medically serious. When a person suffers from a panic attack, it is the body’s natural response to danger known as the fight-or-flight response, even there is no apparent reason or danger for the onset of the attack. These reactions are called triggers. In this article I am going to give you many tips for panic attacks, so you can handle yours easily.



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