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Life is like Golf

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.


Keeping The Faith

Finding your faith, and making the committment....


Humanity Needs Islam

The human nature means the soul and the body. There can never be a balance and harmony between the soul and the body without Islam.


Do Unto Others Marketing

Run your business using spiritual principles and see what great results you get! Start with feeling good about marketing your products and services. Make more money while you serve the world!


African American Spiritual Health and Healing

Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Oh, God. What Do I Do Now?

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?


Non-Medicinal Stress Relievers

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.


How Does Stress Affect Health - Frightening Facts About Stress and Anxiety

The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.


Stress Management - Give Me The Symptoms Of Stress

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.


5 Relaxation Techniques For Stress Management

A good way to de-stress after a hectic day at work is to relax. Here a 5 relaxation techniques that you can use to reduce your stress levels. Some are quite involved and take time to master. Others are simple and can be done in the background.


The Physical Symptoms Of Stress

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


Emotional Mastery - Test Your Character with These Simple Checks

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.


What are the Main Causes of Stress?

There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.


Use Stress Management Tools To Live Life To Its The Fullest

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.



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