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Are you Bringing Light or Discord?
We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...
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Herbal Remedy in Treating Your Stress
A lot of people at some point experience stress. It can be part of your daily lives.
Stress can come in your lives with a lot of reasons, it can be because of the pressures you have in your work, too much worry about some things. Certainly, there are a lot of factors and instances that can lead to stress.
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Hugs are Healing
It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.
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Stress Busters!
In our busy lives, relaxation can come and go. If you can fit in a quick bath, watch your favorite television show or get comfy with a good book, you might be able to relax a little. Do you even remember what it feels like to relax? Sure, you’re not a kid anymore, but that doesn’t mean that you have to go through the motions of day-to-day life feeling tense.
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