Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

It's an almost unbelievable thought, but could you be getting intangible value from having less money than you'd like? Is there something holding you back from attracting all the money you deserve but you can't figure out what it is? Is there some way your deepest beliefs and secret thoughts are sabotaging your best efforts to make money? Try these wake-up calls on for size and see if any of them fit.

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.