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Faith Building 101A

You can find more faith by striping away your inhibitions and unlocking your imagination.


White Sun - Tao of Heaven. Showers of Wisdom ( Part 2 of 3 )

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.


Did You Use Your Sword Today?

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?


Understanding the Gospel of Matthew and Why it Matters - Part 10

A brief study of John's rebuke to the Pharisees and Saducees in Matthew 3:7-10


Change Your Outlook on Change

Make no mistake about it, change is challenging whether it is conscious or unexpected. Viewing adversity as change, not loss or failure, is part of empowered and positive thinking.


Knowing The Holy Spirit!

Knowing The Holy Spirit! “You will receive power when the Holy Spirit comes on you; and you will be my witnesses…to the ends of the earth.” ACTS 1:8 Thousands of evangelists from more than 130 countries have attended the International Conference for Itinerant Evangelists, sponsored by the Billy Graham Evangelistic Association. One year, I was asked to speak on how to be filled with the Holy Spirit. Just before I was to speak, I received a note from Billy Graham that read, “I consider this one of the most important addresses of the entire conference.”


Tarot Basics

Many types and styles of Tarot cards exist, and a breakdown of even the more common Tarot card deck reads like a mysterious journey into the occult – and perhaps it is!


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


No Ishmaels Please

Just like Abraham of old, we often try to bring about results through our own efforts.


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


Living a Happier, Healthier, More Stress-Free Life!

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.


Stress Management Techniques

Those who suffer from stress will know just how bad and how varied the symptoms can be, symptoms of stress range from a feeling of uneasiness, feeling tired and irritable, heartburn and indigestion along with a lack of concentration. For those who are severely affected then their life can be hell, the feelings of stress can be particularly debilitating and begin to effect almost every aspect of your day to day life.


Non-Medicinal Stress Relievers

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Stress Management - Kissus Interruptus for Stress Relief

This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.


You Deserve a Zen Moment

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


How to Forgive Someone When You'd Rather Just Shoot Them

Most of us have been hurt or betrayed by someone really close to us. Here's how and why to forgive the person you'd just as soon shoot as look at.


10 Ways to Learn Patience Now!

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


7 Secrets To A Stress Free Life

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!


Stress Management: How to Decipher Seven Common Messages of Procrastination

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.



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