Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Dr. Kelley in this most excellent elucidation of Western Civilization and its formative ideas challenges the adherents of Christianity to build culture with consistency and faithfulness to its covenantal presuppositions in the areas of epistemology, metaphysics, and ethics with the goal of fulfilling God's ordained purposes in history.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

Everyone is busy nowadays. It’s hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it’s hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.

Our approach to surrender would be well taken if we followed the path of nature and as we experienced winters of our soul we took refuge in the fact that spring WILL come.

Struggling with finding YOUR purpose in life? Well, struggle no more. This article will show you exactly how to start on the road to discovering YOUR life's purpose.

You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.

You have been lied to in your early Christian life! Find out what the truth is, read this article!

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

“A child's hand in yours what tenderness and power arouses. You are instantly the very touchstone of wisdom and strength.
~ Marjorie Holmes She said, “Children are for sharing. Not everyone can have one.” We never did. So it is a delight to share time with these creatures of being. They are still connected to their original face. They still play in the garden of eternity.

Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!

Getting their priorities in order can do a lot for men in getting their stress levels reduced. Learn three key ways to minimize stress in this competitive world.

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.

Relaxation is the opposite of stress. It helps reduce tension levels and reverse the symptoms associated with stress. We are also better able to cope with future stressful situations. It is well worth finding time each day to relax. This article provides you with suggestions to help you relax and relieve your stress.

Learn how your body can help you deal with stress by being able to recognize a physical symptom of stress when you experience one.

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. In this article I'll share the best pure essential oils to use in synergy to calm your nerves and give relief for anxiety, worry or fear and why.

True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.

Dealing with stress is easy if you follow these simple guidelines. Where most people fail is that they get too involved in other things that they think are important. They should remind themselves that their health and well being are more important. Preventing stress should be a priority in everyones life.

At early dawn, just before the daybreak, I am awakened by the gently sound of music. Soft resonating sounds that immediately fill my mind, body, and spirit with a sense of well-being. A corner of my mouth turns upwards, and then spreads across bringing a full smile to my face, I am at peace.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?