Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.

I was recently reminded and enlightened to the idea that life too has exams. Because we live in an intelligent universe created by an intelligent God, there are no accidents or coincidences. Everything that happens has been divinely orchestrated by God for our good.

At times when we think honestly, if we stop deceiving ourselves, we are forced to admit that life per se can become an unmitigated horror. Not only are we threatened by wars, financial shifts and joblessness, the calamities of nature and narcissistic manipulators, the very earth itself treats us with supreme indifference. The beautiful and productive world we inhabit slowly but surely converts every plant that sprouts a stalk and each creature that draws a breath into fertilizer to feed yet another doomed generation.

“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.

Sometimes we're already free but we don't realize it. We don't believe it or act like it!

Did you know that you have inherited a gene that predisposes you to want to find faith in God?

“Oh, that I had the wings of a dove! I would fly away and be at rest…”

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

At early dawn, just before the daybreak, I am awakened by the gently sound of music. Soft resonating sounds that immediately fill my mind, body, and spirit with a sense of well-being. A corner of my mouth turns upwards, and then spreads across bringing a full smile to my face, I am at peace.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Are you fed up with the way your life is going? Have you had enough of being stressed? Would you like to learn some techniques to help you to reduce your levels of stress? If you have answered yes to any of these questions, it might well be in your interest to continue reading this article. I am going to be writing about stress management techniques that work.

Stress management at work is a growing concern in our modern day, hustle bustle lives filled with uncertain demands, time constraints, email, instant messaging and lack of job security. In fact, more people experience stress and its cousins, anger and frustration, more often now then at any time in the past.

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.

The cause of continued stress is also related to many different sorts of pains and aches like headaches and pain that is around the head or neck, toothaches and clicking jaws, learn how to fight stress and reduce stress in your life.

For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.