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A New Beginning

Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.


The Power of Ritual

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.


Understanding the Gospel of Matthew and Why it Matters - Part 9

A brief study of baptism as portrayed in Matthew 3:4-6


Be Thankful

Some people think just by saying the words thank you is just. Be joyful always; pray continually; give thanks in all circumstances, for this is God’s will for you in Christ Jesus.


The Simple Plan of Asking and Receiving

Review the plan to receive His good in your life!


Fool for God

The following article is an exploration of the Spring holiday season and its spiritual implications. In it will be a unique perspective with a special emphasis on the importance of owning our dualities for the purpose of transcending them. The duality of Spring is that while it is a time for thorough “house cleaning” it also requests of us our lightness of being and simple trust.


Anam Chara - The Flow of Life

“Listen to the sound
of the river and
you`ll catch a trout.” In Corrogue I am flowing. I write a blessing each morning that I allow as a creation in this heart and mind. This facilitates the practice of allowing. This facilitates the practice of flow. Some say I am a dreamer but I am practiced. I am a practitioner of the art of flow. Simply turning up before these blank pages I practice life facilitation. I let go into the surrender of words and the essence of words. I enter ease. This is the meaning of the word “facilitate.” It means, “to make easy.”


Law to the Nth Degree

Most of us know that the universe - God's universe - operates on an independent structure called Universal Law. The laws of the universe - God's laws - are an invisible influence that gently force the natural order under which the universe operates to be maintained. We can't fully understand 'karma' without understanding how it works, and why it works that way, and how the way it works affects our lives on a daily basis - without first understanding the laws that support it...


Alpaca Ranching - No More Fight or Flight Response

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.


Panic Anxiety Attacks – Anxiety Self Help

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.


Coping with Stress, Murders, Media and Our Denial

33 tragic deaths at Virginia Tech has triggered the writing of this article. How our society deals with the stress that contributed to this tragedy is the the focus of this presentation. Can we help to prevent the recurrence of these stories? Can we overcome our societal response of denial?


The 7 Biggest Stress Culprets

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


De-Stressing in South Bend - Spas

Life seems to be all about rushing these days. Whether it is work or getting the kids to school and sports, some time spent at South Bend spas is time well spent!


De-Stress in Fresno - Spas

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.


Causes of Stress

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.


Talk To Yourself To Reduce Stress And Relax

Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.


Stress Management for Inner Peace and Wisdom: Three Ways to Turn Within to Prevent and Reduce Stress

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.


Four Fabulous Energy Management Secrets

Four fabulous energy management secrets which contribute to spiritual warming are really no secret at all... So what exactly is energy management? In this case, it's not managing coal or natural gas reserves, it's about how we manage ourselves during times of stress and anxiety; when our energy isn't grounded, and our thinking scattered; when our minds are too full of everyday stuff to think clearly.


Physical Causes of Stress

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.


Stress Relief

If we can replace stress in each moment there will be no room for stress to appear.


Stress - The Link Between Stress And Exercise

The benefits of exercise and fitness to your general state of health is well know but the benefits of exercise in combating stress, and the reasons for these benefits, are certainly not as well understood.


10 Ways to Lighten Up and Let Go of Stress

Unique and fun ways to manage your stress in 2007



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