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Where is Your Brother?
The story of Cain and Abel stands very close to 21st century man. For who cannot be exposed to the prevalence of murderous crimes existing in our society and world without occasionally reflecting back upon the first murder?
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Let Your Will, Not Mine, Be Done
Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.
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The Power of The Holy Spirit
The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.
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We Have An Emotional Jesus
Jesus Was God born as a man. He had all the emotions we went through, and experienced all we will ever experience. Read this article to find out why this is so Important!!
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You May Be A Ghost-Host
Do you hear unexplained noises? Whether subtle or loud enough to wake the dead, if you hear the sound of footsteps, knocking, banging, rapping, scratching at the walls or floors, or the sound of some invisible something being dropped, you may be a ghost-host...
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Anam Cara - Making Sense of Life
In Corrogue I am coming to my senses.
This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I practice slowly coming to my senses. It is a morning in which I practice deep caring for the body and the soul. This is a practice of awareness of the sensationalism of life moment to moment.
We are beings of the senses.
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Are You a Microwave or Crock Pot?
When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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Why You Should Seek Help for Anxiety and Panic Attacks
While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.
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Physical Symptoms Of Severe Stress
There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.
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Humor - Medicine for Stress
Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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Stop Panic Attacks Once and for All
Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.
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Old Friends Are The Best Medicine
Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!
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How to Feel Good When Everyone Else is Losing Their Mind
Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.
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6 Not-So-Expensive Activities To Eliminate Stress
Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.
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8 Tips To A Stress Free Life
Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Other people suffer ...
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