Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

When we think today in terms of ancient Greece, certainly the people and culture associated with Athens comes immediately to mind. It was the place where the Hellenic spirit achieved its most glorious expression. The most diverse people from the Nile to the Indus, from the Black Sea to the Persian Gulf, came under the spell of the Greek spirit.

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.

Infinite Intelligence desires the abundant fulfillment of your earnest desires MORE than you do and has set up the universe to fulfill them.

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

Humanity has been talking about it for centuries. The next transformation is already here and it becomes a matter of choice. Life after transformation may not be what you expect. Those that are left behind will not even know it has happened. This last century has brought the last words about this event.

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.

Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

This article discusses stress and the link between stress and frequent headaches.

Let’s be honest. We all need a bit of pampering from time to time. With Savannah spas, you can get that pampering in a luxurious environment.

3 Easy and free methods which can bring you stress relief in the quickest time possible. Best of all is that anyone can use them.

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.

Santa Barbara is undoubtedly one of the top communities in California. Santa Barbara spas are just as highly rated in the world of spas.

The cause of continued stress is also related to many different sorts of pains and aches like headaches and pain that is around the head or neck, toothaches and clicking jaws, learn how to fight stress and reduce stress in your life.