Jesus Christ is a great example to follow. Did Jesus die for us and loves us because of who we are? No! He died for us and continues to love us in spite of who we are.

Imagine, for a second, if someone came up to you and said, all of your children, and their spouses and children were visiting each other, all in the same house, and the house collapsed and they are all dead. Immediately after this person gives you this horrifying information, another person appears and tells you that all of the money you’ve invested in the stock market was bad investments and now you are penniless. Can you even imagine that?

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.

Every single thing we do in our lives, personal and business, pleasure and work, affect others. So are we being careless or are we being salt and light?

The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...

Every summer we used to meet over at Mee Maw and Paw Paw's house on the pond for a family reunion after church - same Sunday every year. And you'd show up bringing your latest addition, or attachment, philosophy on life, lingering grudge, or the dish you were known for making, like Aunt Bitsy's congealed salad surprise which just goes to show that surprises aren't always a good thing.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

This article discusses stress and the link between stress and frequent headaches.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Quick, simple, smart ideas on how to de-stress quickly.

Anxiety is the feeling that is generated when we are placed in situations of stress or when we experience physical or emotional trauma. The sweating of palms before an exam or the heart palpitations before a big interview, or even while making a marriage proposal, that butterflies-in-the-stomach are all physical manifestations of anxiety.