To help set the stage for the proper evaluation of information and events that will doubtless fall on many unbelieving minds at times; let me quote Herbert Spencer for you. “There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance – that principle is contempt prior to investigation.”

The universe is much more than the ego can contain but the ego does try to limit what it does not comprehend.

Finding your faith, and making the committment....

It is no doubt that so many of you are going through deep challenges on many levels of your life.

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?

No man is a prophet in his own country.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

Relaxation techniques can be helpful in assisting you to cope with stress, anxiety or sleeping problems. This article sets out three simple relaxation techniques.

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.

In the highly competitive global market of today's business world there is increased pressure on employees at all levels for higher productivity and in many instances reduced pay as well. Many employees are under the gun to produce more, and with poor opportunities in the job market, job burnout is an unfortunate fact of business life for too many people. Burnout is a serious and common, yet avoidable ailment. When you learn how to recognize the potential causes of burnout you can effectively head it off.