How long can we wait? As Christians, we read this and are still looking for God’s action. Even the coming of Jesus didn’t slow down the wickedness we see all around us. And, often times, this wickedness pervades our lives and slows us down. How long, O God?

Whether we admit it or not, we operate by emotion. Our comfort level, attitude, and efficience are largely determined by how we feel. Getting the feel of your faith enables you to be confident and comfortable with your spiritual condition. It determines your influence, where and how often you attend church services, and what you do for the Lord.

Life is like an obstacle course in which we run like an Olympian athlete and at times getting nowhere.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

The word means different things to different people. Is it simply an emotion or feeling? Do we only feel joy when life seems to be going good, when our circumstances are favorable? Or is there someth...

Battling illnesses with God's healing hand.

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

The metaphysical lore of the East is, quite logically, intertwined with the arts associated with the Shadow Warriors of Japan. Often, the influences are obvious, as in the use of the Shinto ceremony of respect and acknowledgment used to open and close classes; others, like the 5-element classification systems are not as apparent.

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.

Stress of often called the silent or quiet killer. We cannot see its destructive path yet over time the impact to our vital organs can be significant if efforts to reduce stress are ignored.

How do you find time to learn stress reduction and relaxation techniques while dealing with your busy schedule? With audio books, of course! You can enjoy the benefits of audio books while exercising, commuting to and from your work, spending time on your hobby, walking your dog, etc. Hop off the 'stress escalator' by learning stress reduction, exercise methods and relaxation techniques with a good audio book.

Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

About two months ago, my boyfriend and I (and our puppy!) embarked on an exciting adventure. We decided that even though we loved the cozy life we had built in California, we were both ready for new challenges and experiences. So with as much planning and organizing as we could handle, we packed up and moved to Boston.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.