Peter is a man after my own heart. I feel a certain bond with him. Perhaps, it is because he reminds me of myself at times and my friends and family members at other times.

“Faith is an openness and trusting attitude to truth and reality, whatever it may turn out to be. This is a risky and adventurous state of mind. Belief in the religious sense, is the opposite of faith - because it is a fervent wishing or hope, a compulsive clinging to the idea that the universe is arranged and governed in such and such a way. Belief is holding to a rock; faith is learning how to swim - and this whole universe swims in boundless space.” - Alan Watts

All is consciousness. The scriptures are the Creature's manual on how to use consciousness. There are four gospels that correspond to the four aspects of your consciousness: memory, thought, feeling, and action... as the higher law of God, his mind, and heart, and works.

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?

Do you have a life purpose?

Spending time in nature is a powerful way to connect to your spirit. Breathing fresh air while taking in the beauty of our natural world does a great deal to heal the soul. The physical exercise is an additional bonus.

As Christian’s we are often very independent. We try to do everything and often feel we do everything. Are there times when you are frustrated, tired, irritable, and have no energy? I am not selling you a vitamin supplement, so don’t worry. I have recently realized this past week how little I turn things over to the ultimate Power Source - God. Lord, I cannot do this in my own strength. If the children argue one more time - I will scream. God, help me to know what to say without screaming. Lord, what is your agenda for me today - you know I all ready have one figured out.  Do we see the many requests of our children as divine interruptions or just another thing to do on our list?

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

Beat stress easily, using 100% guaranteed tried and tested alternatives. Alternative medicine is now widely used and trusted by a very large proportion of the medical profession. Did you know stress was considered one of the biggest killers, in arecent survey carried out in America

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

3 Easy and free methods which can bring you stress relief in the quickest time possible. Best of all is that anyone can use them.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

There is much talk of aromatherapy and scents. Everywhere you look, scents are being added to product lines. Traditionally, we see them in body lotions, shampoos and other topical skin care products. Even a well-known toothpaste company now makes vanilla and orange scented toothpaste. Big name marketers know the power of scent.