Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Man is extensively ignorant of the evil that lurks within. We are not cognizant of all the dirt and filth and meanness that reside in our hearts; the supreme deceiver.

Five easy ways to help the every-day-person live more fully in a Christian lifestyle

This article is an introduction to the meaning and message of the Gospel of Matthew.

Signs of, and ways of overcoming burnout, whatever the cause.

The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas and their work and the...

We all have spirit guides and we all benefit from their assistance, whether or not we recognize it. Only a few people can hear and exchange verbal communications with their guides, or occasionally se...

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

Assisting fathers in gaining a multi-generational vision for their family.

There are as many Tarot games as there are Tarot aficionados, and a quick look through the Internet can locate more Tarot games than a person could humanly attempt to play in one lifetime. But this is the joy of Tarot – and of the Internet!

Sometimes we fear a relationship with the creator because of all the Yukky stuff that we assume that goes along with it. Those things are best left in the past. Why not make you best friend one that is willing to share the awesome power that he/she has with you unconditionally. A friendship with meaning on your terms no matter how you see yourself.

This article uses the metaphor of a box of paints to describe how we colour our lives...

Thanksgiving should not be relegated to only one day a year... the spread of sin and degradation in the world is a direct result of unthankfulness toward God...an unthankful attitude is the first step on a dangerous downward spiral...both individually and nationally. On the positive side, the more we are thankful for the blessings we have, the more blessings we will receive.

One of the most frightening things about melting from a normal, Solid, ego-based lifestyle, to a more Liquid, dynamic, spiritual one is that some concepts that you always assumed to be sound and good and true, start to lose their solidity.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Offers some suggestions to help with stress management.

The most powerful motivators of human behavior are desire and fear. We are either moving toward what we want or away from what we don't want. Shift your focus from what you don't want to what you desire, and you will find your fear subsiding and your health and happiness growing. You have everything you need to create the life you choose.

There's no getting around it, stress is a fact of life. We can use chose to stress to our advantage (if we know HOW to do it) or we can react negatively to the gush of energy that stress provides. Don't think stress gives you energy? It really does! Find out how.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.