|
Unfinished Business (Part 2)
So it was with John the Baptist, the martyr Stephen, the apostle Paul, John Kennedy, John Kennedy Jr. They have all joined with countless others, the gallant march with God’s greats who went to their glory with their work undone, their business unfinished, their dreams unfulfilled, and their lives incomplete.
|
|
Spirit Guide Communication - Get the Answers You Seek
There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?
|
|
Become Enlightened
In order to start living the life of your dreams, there are a few things you have to do first. One of the most important things you must do is become enlightened. What does that mean? Well, read on...
|
|
Jesus' Birthday: Sacred Children Series - 2 of 3
I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...
|
|
Meta-Rational Thought
On order to survive and thrive, the human race must develop a new thought paradigm.
|
|
You Are Not Your Stuff
We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance
|
|
5 Ways to Stop a Panic Attack
No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.
|
|
Panic Attacks - Is Medication Right for You?
In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.
|
|
4 Methods for Coping with Stress
From the earliest days of the cavemen, stress has been a part of our lives. However, rapid advances in technology and a wealth of information have produced extra stress levels for many of us. When computers were first introduced many predicted a 15-20 hour work week but the opposite has happened. Our ability to reach people quickly and respond instantaneously has created an environment where the emphasis is on delivering now. The pressure to meet expectations is overwhelming if people do not possess coping mechanisms to manage their stress.
|
|
Physical Symptoms Of Severe Stress
There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.
|
|
Stressed Out? Are You Listening?
How do you find time to learn stress reduction and relaxation techniques while dealing with your busy schedule? With audio books, of course! You can enjoy the benefits of audio books while exercising, commuting to and from your work, spending time on your hobby, walking your dog, etc. Hop off the 'stress escalator' by learning stress reduction, exercise methods and relaxation techniques with a good audio book.
|
|
How to Feel Good When Everyone Else is Losing Their Mind
Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.
|
|
The 7 Biggest Stress Culprets
We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!
|
|
Anxiety Attacks and Stress Management Techniques
Emotions play a large role in one's well being. That means that negative emotions like anxiety, despair, grief and sorrow make the individual susceptible to illness and diseases. They do not directly cause illness and disease, but for what they do to the body (such as lowering the body's immune system) they become a bigger cause of illnesses.
|
|
7 Leading Causes of Stress
If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?
|
|
Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
|
|
Recognizing Anxiety Symptoms
Anxiety symptoms range can vary, depending on whether or not your anxiety disorder is specific or generalized. They can be both psychological and physical. Every person is different; each can experience different symptoms and still have the same diagnosis of anxiety disorder.
|
|
Relaxation Benefits and Techniques
Music can be beneficial to people suffering from depression, anxiety and insomnia. It has also been proved to have a positive effect on people who are seriously ill in hospital.
The positive healing effects of music have been linked back to ancient times. In Greece, Apollo was God of both Medicine and Music. Ancient Greeks believed that music and medicine worked hand in hand to heal the soul...
|
|