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Interesting... (but unnecessary)

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.


A Testimony of an Ex-Mormon

In this essay, I will seek to show that the testimony of my conversion to Christianity is based upon the teaching of Scripture.


Spring Cleanup

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?


The Dark Side of Spirituality

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?


Universal Law Primer

Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...


Two Halves Don't Always Make A Whole

I waited all my life for my soul mate. I always knew, somewhere deep down inside myself, that the perfect mate was out there somewhere, waiting for me just like I was waiting for him. His absence had been noticeable for as long as I could remember; it was always as though a part of me was missing...


Are You a Microwave or Crock Pot?

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.


How to Survive and Deal with Panic Attacks

Disasters happen. No matter how much cautious and conscientious you are with your driving, with crossing the streets, with the way you use your appliances at home, accidents will always happen and sometimes you can't do anything to stop it or prevent it from happening. Thus, it is important for those who have panic anxiety disorders to know how to deal with panic attacks in the face of disasters.


De-Stressing in Newport Beach - Spas

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.


How A Simple Breathing Exercise Can Blow Your Stress Away

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...


Panic Attack Self Help

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.



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